Ler magazine

Recent research shows that minimalist shoe are increasingly in demand because they are good for athletes. Why are minimalist shoes beneficial for athletes? Athletes can experience a lot of foot strain when they jump, run, and land on concrete, asphalt, concrete, or other hard surfaces. These demands are extremely high on the feet. This is not necessarily an athlete's fault, but it does require extra care and support to avoid injury. Hot temperatures can cause painful injuries, such as blistering, calluses and calluses in athletes. A low heel-toe drop, inadequate shock absorption and poor performance can also lead to poor performance. A lower shock absorbency means that the body absorbs less impact. This can lead to injuries for certain athletes. These high-performance barefoot shoes solve these problems by focusing on one objective: to reduce the impact force and allow for a lower toe/heel fall. Shoes that are minimalist also have other benefit...

Knee pain can be caused by many factors. Knee pain can be caused by injury, overuse, or arthritis. These are some suggestions for knee pain. If you have knee pain when standing or sitting, an acupuncturist might be able to help. The doctor will devise a treatment plan Treating knee pain   This type of pain can be caused by certain injuries, like: This condition is called arthritis of the joints. This condition can lead to stiffness or swelling. Arthritis can affect the knee. There are three possible causes for knee problems: arthritis, plantar fasciitis and rheumatoid. These conditions can also be caused by weight gain. Rheumatoidarthritis is a condition that affects people in their 40s or older. Plantar fasciitis can cause fascia inflammation. The condition can be treated with heat or ice. Before treating rheumatoid patients, it is important to consult your doctor. Most people have experienced a knee injury. These...